Essays on writing trauma and trauma-informed writing, somatic writing practices, and writing as survival.
Permission to remember wrong. Permission to write it anyway.
On gaslighting, the timeline you don't have, what you'd tell your younger self, and the song that makes you the main character.
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On grief, the kind you bake into yourself like a cake.
On 23 years without my dad, a meditation for grieving days, Joan Didion, the galaxy in my throat, and the song that phoenixes you.
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You Have Survived.
On who the Survival Kit is for, pre-writing as procrastination, your problematic fave, and the songs that know what survival actually sounds like.
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A somatic writing practice for trauma-informed writers
On the body's refusal, horror as a container for writing trauma, the hairdresser's chair, fifteen years with Kim, and joy as what survival is for.
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